Archive for December 2022
Get A Jump On Your Health and Wellness New Year’s Resolutions
Special holiday treats can be hard to resist. You are faced with the temptation to indulge in them no matter where you are at. Whether it’s grandma’s peach cobbler, your…
Read MoreYour Diet – When Eating More Is Better
We all dislike the dreaded word “Diet.” However, the word “Diet” actually refers to what a person eats or drinks during the course of a day. Whether you eat a…
Read More