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Holistic Training Package Bronze Tier
Includes Fitness Assessment, Health & Wellness Coaching, Customized Fitness and Nutrition Plan.
Holistic Training Package Silver Tier
Includes Fitness Assessment, Health & Wellness Coaching, Customized Fitness and Nutrition Plan.
Holistic Training Package Gold Tier
Includes Fitness Assessment, Health & Wellness Coaching, Customized Fitness and Nutrition Plan.
Health and Wellness Coaching 30 Min. Session
Coach clients to make sustainable, healthy changes in their life, based on their personal goals and lifestyle.
Health and Wellness Coaching 1 Hour Session
Coach clients to make sustainable, healthy changes in their life, based on their personal goals and lifestyle.
Weight Loss Management
A weight management plan that helps clients attain and maintain their goal weight.
Customized Meal/Nutrition Plan
Customized Nutrition Plan that includes techniques that contribute to attaining and maintaining the clients goal weight.
Customized Home Workout Plan With or Without App
Customized workout program based on the client’s requirements that the client can effectively perform on their own. App coming soon!
Walking / Running Plan – Half Marathon
Personalized walking/running plan to help clients meet their goals.
Walking / Running Plan – Full Marathon
Personalized walking/running plan to help clients meet their goals.
Personal Run / Walk Coaching
Personalized coaching for walking/running programs to help clients meet their goals.
Personal / Strength & Conditioning Training – Individual
Customized workout as well as coaching on techniques that will maximize results and help clients reach their workout goals. This option is designed for an individal.
Recent Reviews
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Customized Meal/Nutrition Plan
by Michelle Thomas
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Walking / Running Plan - Half Marathon
by Naudia
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Walking / Running Plan - Half Marathon
by Lynn
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Holistic Training Package Bronze Tier
by Marc
