Fitness Your Way

Holistic Health Coaching for Your Mind and Body

Improve Your Life With Professional Fitness Coaching

What is your reason for wanting to be fit? Whether it’s to feel better about yourself or improve your health, Be Your Best Fitness (BYB Fitness) will help you achieve your goals, as long as you’re doing it for yourself! Count on us for health and fitness services based on your needs.

Our Founder and Coach

Our founder, Dr. Cynthia Simon, is both a certified personal trainer as well as a health and wellness coach. She is an active person, she participates in stair climbing, marathons, and body-building competitions. Although Cynthia lives a healthy lifestyle, she has seen many people with bad habits develop illnesses over time. She established BYB Fitness to cater to everyone who wants to start living healthy.

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Coaching, Training, and Other Services

BYB Fitness offers a wide range of services to meet everyone’s needs. We specialize in women and senior citizens but can cater to individuals of all ages and gender. You can count on us for:

Health and Wellness Coaching
Body Assessment and Consultation
Weight Loss Management
Strength and Conditioning Training
Walking/Running Support
Specialty Programs
Customized Meal Plans
Customized Home Workout Plans
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Reach Out to Us

Our services are available online and in person at our Florida location. If you would like to learn more, contact us today.