Archive for November 2022

The email comes out at noon. “To celebrate your hard work this week, there are cupcakes, and lots of holiday treats in the breakroom at 3:00 pm today.” Does this…

What happened to my waistline? As we get older, some of us accumulate extra fat around our waist. Some of us have it, others don’t. What did those of us…

When you step onto your scale, what is it really telling you? Is it telling you the whole truth and nothing but the truth? Your scale may not be entirely…

People have been searching for the “fountain of youth” for a long time. Unfortunately, the search continues. Each day, we get older, and it is a blessing, and it could…