Holistic Training Package Silver Tier

From: $75.00 / week for 12 weeks

Includes Fitness Assessment, Health & Wellness Coaching, Customized Fitness and Nutrition Plan.
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Description

Holistic training addresses Health and Wellness coaching for the mind, Strength and Conditioning training for the body, and Weight Management and nutrition support for your body.

The Silver Training Package Includes a fitness Assessment, weekly Health & Wellness Coaching, fitness (two weekly – 30 minute personal training sessions and a customized Nutrition/Meal Plan. Additionally, email & text support and periodic motivational tips throughout the week are included.

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