Gym Services

girls weight lifting

Personal / Strength & Conditioning Training – Couple / Partner

From: $70.00
Customized workout as well as coaching on technique that will maximize results and help clients reach their workout goals. This option is designed for two people.
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girls weight lifting

Personal / Strength & Conditioning Training – Group

From: $100.00
Customized workout as well as coaching on techniques that will maximize results and help clients reach their workout goals. This option is designed for 3 – 5 people
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man lifting a weight

Specialty Classes

From: $20.00
Specialty classes designed to improve fitness.
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Class Reunion Tuneup

Class Reunion Tune-up

From: $30.00 / week for 12 weeks
The Class Reunion Tune-up is a highly focused program designed to help clients improve their health and fitness in preparation for their class reunion.
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girls raising their hands up

Vacation Tune-up

From: $30.00 / week for 12 weeks
The Vacation Tune-up is a highly focused program to help clients improve their health and fitness in preparation for their vacation.
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a bride

Wedding Tune-up

From: $34.00 / week for 12 weeks
The Wedding Tune-up is a highly focused/intense program designed to help clients improve their health and fitness in preparation for their wedding.
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Dr Simon Speaker

Public Speaking Engagements

Speaking engagements in-person or virtually focused on topics related to health and wellness. Contact for rates.

 

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